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Self Defense

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Fencing

Whether inspired by a swashbuckling blockbuster, or a dream of competing for gold at the Olympics, there is a place for everyone in the art of fencing. Classes will teach students the fundamentals of fencing as well as bring them up to a competitive level if they so desire.

Beginner Option for Ages: 8-15
Wed | 4:00 - 5:00 PM
Intermediate Option for Ages: 8-15
Tue/Thu | 4:00 - 5:00 PM
Intermediate/Advanced Option for Ages:10+
Tue/Thu | 6:00 - 7:30 PM
Advanced Option for Ages: 8+
Tue/Thu | 5:15 - 6:45 PM
Open Fencing Option for Ages: 8+
Wed | 5:15 - 6:45 PM
Adult Fencing Option for Ages: 16+
Tues/Thu | 7:00 - 8:30 PM

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Tai Chi Chuan 

Although T'ai Chi Ch'uan is relatively well known, the depth of this art based on Chinese medical knowledge, martial arts, philosophy, and meditation is worthy of pursuit by all ages. T'ai Chi Ch'uan is beneficial for all ages for many reasons. It is well known to be a mind and body exercise and for a present state of mindfulness with a state of flow moving from the core.

Beginner Option for Ages: 18+
Mon | 6:00 PM - 6:30 PM
Regular Option for Ages: 18+
Mon | 6:30 PM - 7:30 PM

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