This welcoming class is designed for adults of all levels—whether you're a beginner exploring ballet for the first time or a former dancer returning to the studio.

Discover the grace and strength of ballet in a welcoming, beginner-friendly environment! This class is perfect for adults looking to learn ballet from scratch while getting fantastic exercise. Led by the wonderful Miss Melanie, you'll master the basics of ballet, improving your flexibility, posture, and overall fitness. Whether you're completely new to dance or revisiting an old passion, this class offers a fun and supportive space to develop your skills. And when you're ready, there's an exciting next-level class to continue your ballet journey!

No prior fencing experience is required to join this class. This is a fun way to get physical and mental exercise. This class will focus on both basic and advanced techniques, depending on the level of each individual fencer.

Step into the vibrant world of flamenco—an expressive and powerful dance style rooted in Spanish tradition.

Kung-Fu San Soo is not a sport. This class offers extremely effective ways to deal with personal attacks utilizing punches, kicks, throws and leverage. This is a fun class that educates you while giving you realistic solutions for emergency situations. No class on Holidays.

This upbeat and energizing class is perfect for adults of all experience levels—from absolute beginners to those returning after time away. Adult Tap focuses on rhythm, coordination, and classic tap technique, with an emphasis on learning fun combinations and musicality in a supportive, low-pressure environment.

Ready to discover the game of tennis, or get back into the swing of things? CARD’s Adult Tennis Clinics are the perfect way to start (or restart) your tennis journey! Designed for beginners and early intermediate players, these clinics provide a fun and supportive environment where you can learn the game, develop your skills, and enjoy every moment on the court.

A playful, strength building class using aerial hammocks to support stretching, balance, and beginner friendly inversions. Builds confidence, flexibility, and body awareness while exploring movement in the air. Also a wonderful adult child experience to enjoy together.

The Chico Community Band, a wind and percussion ensemble with approximately 40 participants, is open to musicians ranging from teens to seniors. Formed before World War II, the Band continues to practice a repertoire of marches, show tunes, and innovative pieces by current composers that it performs for local audiences.

Step into a world of magic and mystery as you mix, swirl, and bottle your very own collection of enchanting potions! In this hands-on class, participants will experiment with colors, textures, shimmer, and imaginative ingredients to create magical concoctions such as Love Potion, Magical Dragon’s Blood, Wolfsbane, Shimmery Lucky Stars, Flying Potions, Antidotes, and more.

Freedom Stretch Exercise is a fun, accessible stretching program designed to improve strength, flexibility, posture, and overall body coordination. Suitable for all fitness levels, the class teaches students how to activate and sequence upper body muscles in all planes of movement—horizontal, vertical, and diagonal—supporting everyday function and athletic performance.

Feeling stressed? Low on energy? We have just the class for you! For centuries, people have been using yoga to enhance the body and mind. Yoga has been known to reduce stress and increase energy, as well as improve muscle tone and flexibility. This yoga class is suitable for the beginner as well as those who have taken yoga classes before.

SHiNE Dance Fitness™️ mixes current hit music with original choreography for the ultimate confidence boosting, full body workout experience you didn't know you needed! Rooted in jazz, ballet, and hip hop, this workout gives you a creative outlet to escape from daily stress. Each class is the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. We believe fitness should be inclusive, effective, sustainable and FUN. No dance experience needed. All levels are welcome, and modifications are always provided SHiNE is truly for everybody! Come along! It's your time to SHiNE!

Ages: 15 years old +

Attend a FREE class with 8 weekly sessions designed for men and women who have or want to assist people who have suffered unwelcome change, loss or turmoil and are seeking to enhance their outlook on life.

Although T'ai Chi Ch'uan is relatively well known, the depth of this art based on Chinese medical knowledge, martial arts, philosophy, and meditation is worthy of pursuit by all ages. T'ai Chi Ch'uan is beneficial for all ages for many reasons. It is well known to be a mind and body exercise and for a present state of mindfulness with a state of flow moving from the core.

Strength training has never been so fun and engaging. We use iconic music from decades past and we combine them with routines that target all the muscle groups. Students never get bored because we are using a variety of equipment including hand weights, bands and a mini ball. This is a highly effective workout that provides students with measurable results. Free Trial Class Available!