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UPLIFT™️

UPLIFT

Strength training has never been so fun and engaging. We use iconic music from decades past and we combine them with routines that target all the muscle groups. Students never get bored because we are using a variety of equipment including hand weights, bands and a mini ball. This is a highly effective workout that provides students with measurable results.

Come see and FEEL what all the HYPE is about! 

*Equipment provided. Please bring a yoga mat, if you have one. ​

📍 Locations: Lakeside Pavilion and CARD Community Center, Main Hall 
👨‍🏫 Heidi Callister
🧘‍♀️18+
💰Varies, $30 - $40

Summer Session Registration SPECIAL

Join us all summer long for only $75! Register Online

Full Session Registration

July Classes | 5:30 - 6:30 PM📍Lakeside Pavilion
Thu, 7/9 | Thu, 7/16 | Thu, 7/23 Register Online

August Classes | 5:30 - 6:30 PM📍Lakeside Pavilion
Thu, 8/13 | Thu, 8/20 | Thu, 8/27 Register Online 

September Classes | 5:30 - 6:30 PM 📍CA​​RD ​​Community Center & *Pleasant Valley Recreation Center
Thu, 9/3 | Thu, 9/10 | *Thu, 9/17 | Thu, 9/24 Register Online

October Classes | 5:30 - 6:30 PM📍CA​​RD ​​Community Center 
Thu, 10/8 | Thu, 10/15 | Thu 10/22 | Thu, 10/29 Register Online 

November Classes | 5:30 - 6:30 PM📍CA​​RD ​​Community Center 
Thu, 11/5 | Thu, 11/12 | Thu, 11/19 Register Online

December Classes | 5:30 - 6:30 PM📍CA​​RD ​​Community Center 
Thu, 12/3 | Thu, 12/ 10 | Thu, 12/17 Register Online

Drop In Registration

Not able to make it to all classes? Drop In when you can!

Summer 2026 One-day DROP-IN
Valid for a single class held in June, July, or August 2026 Register Online

Fall 2026 One-day DROP-IN
Valid for a single class held in September, October, or November 2026 Register Online

Winter 2026/2027 One-day DROP-IN
Valid for a single class in December 2026, January 2027 or February 2027 Register Online