SHiNE Dance Fitness™️ mixes current hit music with original choreography for the ultimate confidence boosting, full body workout experience you didn't know you needed! Rooted in jazz, ballet, and hip hop, this workout gives you a creative outlet to escape from daily stress. Each class is the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. We believe fitness should be inclusive, effective, sustainable and FUN. No dance experience needed. All levels are welcome, and modifications are always provided SHiNE is truly for everybody! Come along! It's your time to SHiNE!

📍 CA​​RD ​​Community Center OR Lakeside Pavilion (Please see details below!)
👨‍🏫 Heidi Callister
🧘‍♀️18+
⏰ 5:30-6:30 PM
💰 Drop in: $15 per session

Fall Sessions

Course #15639
Tue | 8/19 - 9/23 | 5:30 - 6:30 PM Register Online

Course #16023
Tue | 10/7 - 10/28 | 5:30 - 6:30 PM Register Online

Drop In Registrations

Course #15640
Tue | 8/19 - 9/23 | 5:30 - 6:30 PM Register Online

Course #16024
Tue | 10/7 - 10/28 | 5:30 - 6:30 PM Register Online

SHINE+ UPLIFT

DANCE FREELY - LIFT HEAVY

Get the benefits of both SHiNE DANCE FITNESS and UPLIFT STRENGTH FITNESS for a full-body workout that builds confidence and muscles! Class kicks off with high cardio dance routines to current hit music using easy-to-follow choreography crafted by SHiNE™️. Once you are fully warmed up, we transition to the strength portion of the class using hand weights, bands, and a ball to target specific muscles while rockin' out to the most iconic music.

📍 CA​​RD ​​Community Center 
👨‍🏫 Heidi Callister
🧘‍♀️18+
⏰ 6:30-7:30 PM
💰 Free!

Course #16000
Wed | 10/29 | 6:30 - 7:30 PM Register Online