Tai Chi
Tai Chi’s slow, continuous movement improves your balance, enhances body alignment, improves circulation, and relaxes body, mind, and spirit. And it’s fun!
📍 CARD Community Center, Main Hall (unless noted otherwise)
👨🏫 Barbara Alderson
🧘♀️50+
⏰ 10:00-11:15 AM
💰 Varies
No Class: 1/20, 2/17, 6/23, 6/25
7/21 & 7/23 will be Zoom only
Class will be held at Lakeside Pavilion on 5/7, 5/12, 5/14 and sessions 5/28-7/2 & 7/7-8/6.
In-Person Classes with Zoom Option
Zoom links and recordings will be sent to all participants.
Course #14380 Open to all participants - at Creekside/Rose Garden
Mon/Wed | 1/6 - 2/5 | 10:00-11:15 AM Register Online
No class on 1/20
Course #14381 Open to participants with tai chi experience - at Creekside/Rose Garden
Mon/Wed | 2/10 - 3/12 | 10:00-11:15 AM Register Online
No class on 2/17
Course #14382 Open to all participants - at Creekside/Rose Garden
Mon/Wed | 3/17 - 4/16 | 10:00-11:15 AM Register Online
Course #14383 Open to participants with tai chi experience - at Creekside/Rose Garden
Mon/Wed | 4/21 - 5/21 | 10:00-11:15 AM Register Online
Class will be held at Lakeside Pavilion on 5/7, 5/12, 5/14
Course #14384 Open to all participants - at Creekside/Rose Garden
Mon/Wed | 5/28 - 7/2 | 10:00-11:15 AM Register Online
No class on 6/23 & 6/25
Course #14385 Open to participants with tai chi experience - at Lakeside Pavilion
Mon/Wed | 7/7 - 8/6 | 10:00-11:15 AM Register Online
7/21 & 7/23 will be Zoom only