Senior adult ballet classes cater to the specific needs and abilities of older adults who want to learn ballet. These classes typically focus on gentle exercises to improve flexibility, strength, balance, and coordination while introducing basic ballet techniques. Low Impact, Focus on posture and alignment, Fun and enjoyable!

Adult Ballet is suitable for the male or female dancer (age 16 and up) with either experience or is a quick learner. Continue your training with a seasoned professional who connects well with adults. Attention is paid to proper body alignments, use of legs and feet, and developing movement sequences through coordination of the arms and head. Come get some great exercise with a wonderful group of people.

Belly dance is a low impact dance that has been enjoyed and celebrated by many people of all ages and is a great exercise for dancers and non-dancers alike. Belly dance is a great workout for people who want to improve their flexibility, core strength, and movement fluidity. No previous dance experience is required.

This class will introduce you to the dynamic music and dance form of Flamenco. Basic elements will be taught including posture, hand, and arm movements, and sounds of the feet. Flamenco classes help you connect with your mind and body while developing confidence, coordination, and focus.

Senior tap class offers older adults the opportunity to learn and enjoy tap dancing in a supportive and inclusive environment. We focus on Low Impact, Basic Tap Technique, Rhythm and Timing, Balance and Coordination, Fun and Enjoyment!

Come get those toes tapping in this fun tap dance class that is great for those at beginner and intermediate fitness and dance levels. The basics of tap dance will be taught with variations offered for those with more experience. Tap is great for both your body and mind.

Get ready for some circus fun! Our certified instructor will have students flying high with Lyra (Aerial Hoops), Aerial Hammock and Trapeze dance. This class may also include acrobatics, poi, hula hooping and other circus related activities